Our first in-person Sofrena gathering. One room, real experts, honest conversation, and women asking the very questions you've been carrying around. We've been talking online long enough. It's time to pull up chairs.
You've been to the other kind. The badge lanyard. The keynote. The sage on the stage clicking through slides while you check the time. This is not that.
A Sofrena gathering is built the way understanding actually happens — in a room, out loud, with people who know this stage of life and people who are living it. The experts come to answer, not to perform. The agenda is partly yours, because the best question in the room is usually the one somebody almost didn't ask.
Clinicians and specialists who treat perimenopause and menopause as medicine, not weather. Bring the questions that never fit inside a twelve-minute appointment. That's what the day is for.
Real talk on the things that matter — sleep, hormones, mood, bones, brain fog, and the rest of it — with time built in to ask the question behind the question.
There is a particular relief in saying something out loud and watching three other women nod. We're building a whole day of that.
Nobody is selling you a supplement. Nobody is funneling you anywhere. Education first — it's the entire point of Sofrena, and it doesn't take the day off.
Because the things we invest in are the things we actually show up for — and because keeping the room the right size is what keeps a conversation a conversation. Seats for this first gathering are genuinely limited.
Join the list and you'll get first word on the date, the venue, the speakers, and first crack at seats — before they're gone.
No spam, ever. No products pushed at you. Just the good stuff — and your seat at the table.